Salvatore Domina 1200m row
1,200m
Meters
4:16.3
Time
1:46.7
Pace
90
Calories
168
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 118 |
January 10, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,200m | 1:46.7 | 287 | 1289 | 31 | 168 |
| 1:03.4 | 300m | 1:45.6 | 297 | 1320 | 32 | 160 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 30 | 168 |
| 1:04.9 | 900m | 1:48.1 | 277 | 1251 | 31 | 171 |
| 1:03.0 | 1,200m | 1:45.0 | 302 | 1340 | 32 | 173 |
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Workout Graph
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