Salvatore Domina 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 124 |
January 10, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 23 | 151 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 142 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 147 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 153 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 157 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 160 |
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Workout Graph
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