Salvatore Domina v200m/1:36r...3 row
600m
Meters
1:56.8
Time
1:37.3
Pace
50
Calories
162
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 661m |
| Overall Time | 7:04.8 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 124 |
January 10, 2022 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.8 | 600m | 1:37.3 | 380 | 1606 | 32 | 162 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 32 | 160 | |
| r: 1:36 | 22m | ||||||
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 160 | |
| r: 1:33 | 21m | ||||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 33 | 165 | |
| r: 1:59 | 18m | ||||||
| r61m |
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Workout Graph
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