Salvatore Domina v0:40/2:01r...3 row
552m
Meters
2:00.0
Time
1:48.6
Pace
39
Calories
153
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 601m |
| Overall Time | 6:47.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 125 |
January 10, 2022 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 46 | 153 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 47 | 150 | |
| r: 2:01 | 16m | ||||||
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 45 | 153 | |
| r: 2:01 | 18m | ||||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 45 | 157 | |
| r: 0:45 | 15m | ||||||
| r49m |
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Workout Graph
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