Salvatore Domina 11:00 row
2,406m
Meters
11:00.2
Time
2:17.1
Pace
141
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 123 |
January 10, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,406m | 2:17.1 | 136 | 766 | 21 | 119 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 103 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 123 |
| 11:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 131 |
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