Salvatore Domina 800m row
800
Meters
2:42.5
Time
1:41.5
Pace
64
Calories
169
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 37 |
| Stroke Count | 100 |
| Drag Factor | 121 |
January 14, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.5 | 800 | 1:41.5 | 334 | 1417 | 64 | 37 | 169 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 35 | 158 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 37 | 170 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 35 | 173 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1454 | 16 | 42 | 176 |
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Workout Graph
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