Salvatore Domina v200m/2:17r...3 row
600m
Meters
1:55.9
Time
1:36.5
Pace
51
Calories
165
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:43.0 |
| Overall Distance | 670m |
| Overall Time | 8:38.9 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 122 |
January 14, 2022 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.9 | 600m | 1:36.5 | 388 | 1636 | 32 | 165 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 | 164 | |
| r: 2:17 | 24m | ||||||
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | 165 | |
| r: 2:16 | 23m | ||||||
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 31 | 165 | |
| r: 2:10 | 23m | ||||||
| r70m |
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Workout Graph
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