Salvatore Domina 3:00 row
843m
Meters
3:00.0
Time
1:46.7
Pace
64
Calories
165
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 120 |
January 17, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 28 | 165 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 157 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 166 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 172 |
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Workout Graph
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