Salvatore Domina 10:00 row
2,446m
Meters
10:00.0
Time
2:02.6
Pace
157
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 121 |
January 17, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 23 | 146 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 136 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 141 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 145 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 152 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 156 |
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Workout Graph
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