Salvatore Domina v0:40/1:57r...2 row
376m
Meters
1:20.0
Time
1:46.3
Pace
28
Calories
161
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 408m |
| Overall Time | 4:40.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 48 |
| Stroke Count | 64 |
| Drag Factor | 121 |
January 17, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 376m | 1:46.3 | 291 | 1300 | 48 | 161 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 48 | 158 | |
| r: 1:57 | 16m | ||||||
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 48 | 163 | |
| r: 1:23 | 16m | ||||||
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.