Salvatore Domina 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
151
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 121 |
January 19, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 | 134 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 129 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 127 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 135 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 140 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 142 |
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Workout Graph
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