Salvatore Domina 8:00 row
1,791
Meters
8:00.0
Time
2:14.0
Pace
105
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 123 |
January 22, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,791 | 2:14.0 | 145 | 787 | 105 | 20 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
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Workout Graph
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