Salvatore Domina 15:00 row
3,482m
Meters
15:00.0
Time
2:09.2
Pace
214
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 115 |
January 24, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 24 | 128 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 21 | 113 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 22 | 120 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | 125 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 25 | 138 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 26 | 144 |
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Workout Graph
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