Salvatore Domina 15:00 row
3,437m
Meters
15:00.0
Time
2:10.9
Pace
207
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 109 |
January 28, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 24 | 123 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 21 | 104 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 22 | 118 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 24 | 122 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 136 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.