Salvatore Domina v200m/2:22r...3 row
600m
Meters
1:56.4
Time
1:37.0
Pace
50
Calories
155
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 669m |
| Overall Time | 8:59.4 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 118 |
January 31, 2022 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.4 | 600m | 1:37.0 | 383 | 1619 | 33 | 155 | |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | 150 | |
| r: 2:22 | 22m | ||||||
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | 156 | |
| r: 2:08 | 22m | ||||||
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | 159 | |
| r: 2:33 | 25m | ||||||
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.