Salvatore Domina 1100m row
1,100m
Meters
3:58.1
Time
1:48.2
Pace
81
Calories
164
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 122 |
February 04, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,100m | 1:48.2 | 276 | 1250 | 31 | 164 |
| 1:05.4 | 300m | 1:49.0 | 270 | 1230 | 28 | 154 |
| 1:06.5 | 600m | 1:50.8 | 257 | 1184 | 28 | 163 |
| 1:06.0 | 900m | 1:50.0 | 263 | 1205 | 29 | 167 |
| 0:40.2 | 1,100m | 1:40.5 | 345 | 1486 | 37 | 172 |
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Workout Graph
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