Salvatore Domina v200m/1:32r...3 row
600m
Meters
1:57.8
Time
1:38.1
Pace
50
Calories
159
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 656m |
| Overall Time | 5:20.8 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 122 |
February 04, 2022 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57.8 | 600m | 1:38.1 | 370 | 1573 | 32 | 159 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 | 157 | |
| r: 1:32 | 14m | ||||||
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | 158 | |
| r: 1:38 | 25m | ||||||
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 | 162 | |
| r: 0:13 | 17m | ||||||
| r56m |
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Workout Graph
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