Salvatore Domina v0:40/1:48r...2 row
366m
Meters
1:20.0
Time
1:49.2
Pace
27
Calories
153
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 402m |
| Overall Time | 4:48.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 45 |
| Stroke Count | 62 |
| Drag Factor | 122 |
February 04, 2022 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 366m | 1:49.2 | 268 | 1222 | 45 | 153 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 45 | 150 | |
| r: 1:48 | 19m | ||||||
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 45 | 156 | |
| r: 1:40 | 17m | ||||||
| r36m |
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Workout Graph
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