Salvatore Domina v200m/1:54r...3 row
600m
Meters
2:12.1
Time
1:50.0
Pace
42
Calories
135
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 666m |
| Overall Time | 7:19.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 122 |
February 04, 2022 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:12.1 | 600m | 1:50.0 | 262 | 1202 | 28 | 135 | |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 | 125 | |
| r: 1:54 | 20m | ||||||
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | 135 | |
| r: 1:30 | 22m | ||||||
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 29 | 145 | |
| r: 1:43 | 24m | ||||||
| r66m |
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Workout Graph
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