Salvatore Domina 250m row
250m
Meters
0:45.0
Time
1:30.0
Pace
22
Calories
90
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 49 |
| Stroke Count | 37 |
| Drag Factor | 128 |
February 08, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 49 | 90 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 50 | 90 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 51 | 91 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 46 | 91 |
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Workout Graph
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