Salvatore Domina 250m row
250
Meters
0:42.2
Time
1:24.4
Pace
24
Calories
103
Heart Rate
| Average Watts | 582 |
|---|---|
| Calories Per Hour | 2303 |
| Stroke Rate | 44 |
| Stroke Count | 31 |
| Drag Factor | 128 |
February 08, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.2 | 250 | 1:24.4 | 582 | 2303 | 24 | 44 | 103 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 10 | 47 | 99 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 10 | 43 | 103 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 4 | 41 | 107 |
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Workout Graph
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