Salvatore Domina 8:00 row
1,943
Meters
8:00.0
Time
2:03.5
Pace
123
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 114 |
February 09, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 23 | 135 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 130 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 133 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 135 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 142 |
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Workout Graph
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