Salvatore Domina 10:00 row
2,395m
Meters
10:00.0
Time
2:05.2
Pace
152
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 111 |
February 10, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 | 133 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 107 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 123 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 134 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 142 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | 160 |
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Workout Graph
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