Salvatore Domina 1100m row
1,100
Meters
3:52.9
Time
1:45.8
Pace
84
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 35 |
| Stroke Count | 135 |
| Drag Factor | 121 |
February 16, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,100 | 1:45.8 | 295 | 1298 | 84 | 35 |
| 1:02.8 | 300 | 1:44.6 | 305 | 1318 | 23 | 37 |
| 1:07.7 | 600 | 1:52.8 | 244 | 1116 | 21 | 30 |
| 1:03.0 | 900 | 1:45.0 | 302 | 1314 | 23 | 34 |
| 0:39.4 | 1,100 | 1:38.5 | 366 | 1553 | 17 | 40 |
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Workout Graph
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