Salvatore Domina 1100m row
1,100m
Meters
3:50.1
Time
1:44.5
Pace
85
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 121 |
February 16, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,100m | 1:44.5 | 306 | 1352 | 31 |
| 1:02.5 | 300m | 1:44.1 | 310 | 1365 | 31 |
| 1:03.6 | 600m | 1:46.0 | 294 | 1311 | 30 |
| 1:03.1 | 900m | 1:45.1 | 301 | 1335 | 30 |
| 0:40.9 | 1,100m | 1:42.2 | 327 | 1426 | 34 |
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Workout Graph
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