Salvatore Domina 4:00 row
1,128m
Meters
4:00.0
Time
1:46.3
Pace
86
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 121 |
February 15, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 30 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |
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