Salvatore Domina 5:00 row
1,369m
Meters
5:00.0
Time
1:49.5
Pace
99
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 121 |
February 15, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 33 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
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Workout Graph
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