Salvatore Domina 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 114 |
February 15, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 140 | 23 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 22 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 24 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 26 |
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Workout Graph
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