Salvatore Domina 500m row
500
Meters
1:36.1
Time
1:36.1
Pace
41
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 120 |
February 14, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 41 | 38 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 37 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 37 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 38 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 9 | 42 |
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Workout Graph
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