Salvatore Domina 300m row
300
Meters
0:58.1
Time
1:36.8
Pace
25
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 120 |
February 14, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.1 | 300 | 1:36.8 | 385 | 1626 | 25 | 35 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 33 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 9 | 38 |
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Workout Graph
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