Salvatore Domina v0:40/1:17r...3 row
561m
Meters
2:00.0
Time
1:46.9
Pace
41
Calories
71
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 612m |
| Overall Time | 6:02.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 111 |
February 11, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 46 | 71 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 47 | 71 | |
| r: 1:17 | 17m | ||||||
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 45 | 71 | |
| r: 1:12 | 16m | ||||||
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 45 | 71 | |
| r: 1:33 | 18m | ||||||
| r51m |
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Workout Graph
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