Salvatore Domina v250m/8:24r...1 row
250m
Meters
0:48.2
Time
1:36.4
Pace
21
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 8:24.0 |
| Overall Distance | 271m |
| Overall Time | 9:12.2 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 110 |
March 04, 2022 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 35 | |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 35 | |
| r: 8:24 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.