Salvatore Domina v200m/1:19r...3 row
600
Meters
1:59.2
Time
1:39.3
Pace
48
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 662 |
| Overall Time | 5:44.2 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 109 |
March 04, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 600 | 1:39.3 | 357 | 1528 | 32 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 32 | |
| r: 1:19 | 20 | |||||
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 32 | |
| r: 1:27 | 19 | |||||
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 32 | |
| r: 0:59 | 23 | |||||
| r62 |
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Workout Graph
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