Salvatore Domina v200m/1:19r...3 row
600m
Meters
1:59.2
Time
1:39.3
Pace
48
Calories
Rest Distance | 62m |
---|---|
Rest Time | 3:45.0 |
Overall Distance | 662m |
Overall Time | 5:44.2 |
Average Watts | 357 |
---|---|
Calories Per Hour | 1528 |
Stroke Rate | 32 |
Stroke Count | 64 |
Drag Factor | 109 |
March 04, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.2 | 600m | 1:39.3 | 357 | 1528 | 32 | |
0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | |
r: 1:19 | 20m | |||||
0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | |
r: 1:27 | 19m | |||||
0:39.6 | 200m | 1:39.0 | 361 | 1541 | 32 | |
r: 0:59 | 23m | |||||
r62m |
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