Salvatore Domina v200m/1:19r...3 row
600m
Meters
1:59.9
Time
1:39.9
Pace
48
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:15.0 |
| Overall Distance | 669m |
| Overall Time | 5:14.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 109 |
March 04, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 600m | 1:39.9 | 351 | 1507 | 32 | |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 | |
| r: 1:19 | 26m | |||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 | |
| r: 1:23 | 26m | |||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 | |
| r: 0:33 | 17m | |||||
| r69m |
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Workout Graph
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