Salvatore Domina v150m/1:55r...1 row
150m
Meters
0:30.4
Time
1:41.3
Pace
12
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 171m |
| Overall Time | 2:25.4 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 110 |
March 04, 2022 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 150m | 1:41.3 | 336 | 1457 | 34 | |
| 0:30.4 | 150m | 1:41.3 | 336 | 1457 | 34 | |
| r: 1:55 | 21m | |||||
| r21m |
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Workout Graph
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