Salvatore Domina 1200m row
1,200
Meters
4:14.0
Time
1:45.8
Pace
91
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 130 |
March 02, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,200 | 1:45.8 | 295 | 1289 | 91 | 33 |
| 1:04.0 | 300 | 1:46.6 | 288 | 1237 | 22 | 32 |
| 1:03.7 | 600 | 1:46.1 | 292 | 1299 | 23 | 32 |
| 1:05.0 | 900 | 1:48.3 | 275 | 1218 | 22 | 32 |
| 1:01.1 | 1,200 | 1:41.8 | 331 | 1414 | 24 | 34 |
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Workout Graph
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