Salvatore Domina 1200m row
1,200
Meters
4:10.3
Time
1:44.2
Pace
93
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 124 |
March 02, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,200 | 1:44.2 | 309 | 1337 | 93 | 32 |
| 1:02.5 | 300 | 1:44.1 | 310 | 1324 | 23 | 32 |
| 1:03.2 | 600 | 1:45.3 | 299 | 1310 | 23 | 31 |
| 1:03.5 | 900 | 1:45.8 | 295 | 1303 | 23 | 31 |
| 1:01.1 | 1,200 | 1:41.8 | 331 | 1414 | 24 | 35 |
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Workout Graph
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