Salvatore Domina 1200m row
1,200m
Meters
4:10.3
Time
1:44.2
Pace
93
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 124 |
March 02, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,200m | 1:44.2 | 309 | 1361 | 32 |
| 1:02.5 | 300m | 1:44.1 | 310 | 1365 | 32 |
| 1:03.2 | 600m | 1:45.3 | 299 | 1330 | 31 |
| 1:03.5 | 900m | 1:45.8 | 295 | 1316 | 31 |
| 1:01.1 | 1,200m | 1:41.8 | 331 | 1440 | 35 |
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Workout Graph
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