Salvatore Domina v500m/0:16r...2 row
1,000m
Meters
3:33.3
Time
1:46.6
Pace
77
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:51.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 121 |
February 28, 2022 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 34 | |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 40 | |
| r: 0:16 | 21m | |||||
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | |
| r: 2:02 | 17m | |||||
| r38m |
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Workout Graph
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