Salvatore Domina v300m/0:14r...2 row
600m
Meters
2:01.8
Time
1:41.5
Pace
49
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 0:29.0 |
| Overall Distance | 644m |
| Overall Time | 2:30.8 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 117 |
February 28, 2022 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 600m | 1:41.5 | 335 | 1451 | 36 | |
| 0:56.3 | 300m | 1:33.8 | 424 | 1757 | 38 | |
| r: 0:14 | 27m | |||||
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 33 | |
| r: 0:15 | 17m | |||||
| r44m |
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Workout Graph
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