Salvatore Domina v100m/0:19r...2 row
200
Meters
0:37.9
Time
1:34.7
Pace
18
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 247 |
| Overall Time | 1:09.9 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 40 |
| Stroke Count | 26 |
| Drag Factor | 122 |
February 28, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 40 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 44 | |
| r: 0:19 | 25 | |||||
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 35 | |
| r: 0:13 | 22 | |||||
| r47 |
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