Salvatore Domina 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 120 |
February 23, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 23 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 26 |
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Workout Graph
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