Salvatore Domina 3x2:00/2:00r row
1,729m
Meters
23:25:23.5
Time
6:46:25.0
Pace
135
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,793m |
| Overall Time | 23:31:23.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 128 |
February 21, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25:23.5 | 1,729m | 6:46:25.0 | 300 | 23 | ||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 23 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 22 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 23 | |
| r64m |
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Workout Graph
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