Salvatore Domina v100m/2:01r...2 row
200m
Meters
0:38.1
Time
1:35.2
Pace
16
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 251m |
| Overall Time | 4:23.1 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| Stroke Rate | 35 |
| Stroke Count | 24 |
| Drag Factor | 121 |
February 21, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 35 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
| r: 2:01 | 25m | |||||
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | |
| r: 1:44 | 26m | |||||
| r51m |
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Workout Graph
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