Salvatore Domina v0:40/1:59r...2 row
369m
Meters
1:20.0
Time
1:48.4
Pace
27
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:56.0 |
| Overall Distance | 405m |
| Overall Time | 5:16.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 46 |
| Stroke Count | 62 |
| Drag Factor | 121 |
February 21, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 369m | 1:48.4 | 275 | 1245 | 46 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 45 | |
| r: 1:59 | 19m | |||||
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 47 | |
| r: 1:57 | 17m | |||||
| r36m |
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Workout Graph
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