Salvatore Domina v200m/2:13r...3 row
600m
Meters
2:04.9
Time
1:44.0
Pace
46
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:51.0 |
| Overall Distance | 663m |
| Overall Time | 6:55.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 121 |
February 21, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 600m | 1:44.0 | 310 | 1368 | 31 | |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 29 | |
| r: 2:13 | 20m | |||||
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 28 | |
| r: 1:56 | 25m | |||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | |
| r: 0:42 | 18m | |||||
| r63m |
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Workout Graph
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