Salvatore Domina 5000m row
5,000m
Meters
18:48.0
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 127 |
March 08, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 5,000m | 1:52.8 | 244 | 1139 | 26 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 23 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 24 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 25 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 27 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 29 |
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