Salvatore Domina 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
March 08, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 146 | 22 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 21 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 22 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 22 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 22 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 |
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Workout Graph
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