Salvatore Domina 8:00 row
1,800m
Meters
8:00.0
Time
2:13.3
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 119 |
March 14, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 23 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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