Salvatore Domina 8:00 row
1,800
Meters
8:00.0
Time
2:13.3
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 119 |
March 14, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,800 | 2:13.3 | 148 | 795 | 106 | 23 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 26 |
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Workout Graph
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