Salvatore Domina v200m/1:26r...3 row
600m
Meters
1:52.0
Time
1:33.3
Pace
55
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:23.0 |
| Overall Distance | 671m |
| Overall Time | 6:15.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1781 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 119 |
March 14, 2022 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 600m | 1:33.3 | 430 | 1781 | 34 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 32 | |
| r: 1:26 | 24m | |||||
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 32 | |
| r: 1:29 | 25m | |||||
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 38 | |
| r: 1:28 | 22m | |||||
| r71m |
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Workout Graph
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