Salvatore Domina 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 105 |
March 26, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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