Salvatore Domina 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 105 |
March 26, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 798 | 133 | 23 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 |
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Workout Graph
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